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Sweet Potato Salad
From Spa City Local Farm Market Co-op
<p>I found this recipe in a magazine a couple of years ago and everyone that’s tried it loves it and it can be tweaked for personal preferences.</p>Source: aarp magazine (Entered by karen schuman)
Serves: 8-10 as side dish depending on size of vegetables used
Ingredients
4 small
sweet potatoes
1/4 cup
mayo
1 Tbls
classic yellow prepared mustard
4
celery stalks diced
1 med
red bell pepper diced
1 cup
fresh pineapple diced
2
scallions finely diced
1/2 cup
toasted pecans coarsely chopped
chopped fresh chives for garnish
salt and pepper to taste
Step by Step Instructions
- Preheat oven to 400 degrees. Bake sweet potatoes for 1 hour. cool, peel, and chop into bite sized pieces app. 1/4".
- In a large bowl mix mayo and mustard.
- Add sweet potatoes, celery, red bell pepper, pineapple and scallions. Toss gently. Season to taste with salt and pepper.
- Cover and refrigerate for at least 1 hour. The longer it sets the more the flavors marry, overnight works great!
- Fold in pecans and sprinkle with chives to serve.
- 114 calories, 28g protein, 14g carbohydrates, 2g fiber, 7g fat, 2mg cholesterol, 341 mg sodium