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Curried Cauliflower
From Athens Locally Grown
<p>For a satisfying, complete meal serve this with saffron basmati rice and dal. You can add green peas or small bits of broccoli for some attractive color on your plate.</p>Source: Farmer John’s Cookbook: The Real Dirt On Vegetables (Entered by Eric Wagoner)
Serves: 4 to 5
Ingredients
1 tablespoon
ghee or vegetable oil
1/2 teaspoon
mustard seeds
1 teaspoon
turmeric
1/2 teaspoon
sea salt
1 medium head
cauliflower, cut into bite-sized pieces
1/2 cup
water
2 teaspoons
crushed coriander seeds
1/2 teaspoon
curry powder
Step by Step Instructions
- Heat the ghee or oil in a medium skillet over medium-high heat. Add the mustard seeds. As soon as they start to pop, stir in the turmeric and salt. Add the cauliflower; mix well. Cover and cook for 5 minutes.
- Stir in the water, coriander, and curry. Adjust the heat to low and cook, covered, for 5 minutes.